IFS Training: Richard Schwartz‘s Internal Family Systems Institute provides training in IFS to practitioners through intensive programs called Level One, Level Two and Level Three. At any point a year or after taking a Level One training a practitioner can apply to become a Certified IFS Therapist with IFS-I by completing further learning, supervision and by having had their work reviewed and accepted by an approved IFS-I certifier. Derek Scott also provides training in IFS and anyone that has completed his Skills and Competencies Course is considered IFS Informed.
IFIO Training: Intimacy from The Inside Out (IFIO) is a form of couples therapy with its roots in IFS. Toni Herbine-Blank and the IFS-I provide a special Level Two (IFIO) that teaches this couples protocol. In addition Toni provides Advanced IFIO trainings.
Hi, I'm Rachel. I believe just like our bodies know how to heal, our psyches do too, under the right conditions. I simply facilitate this innate healing process in a safe and respectful way so you can feel better, faster.
As an experienced trauma-informed therapist, I work with teens, adults, and couples to explore their internal worlds and make choices that honour their needs, boundaries, and well-being.
I approach therapy with curiosity, humour, and a no-judgment attitude. Using my training in Internal Family Systems (IFS), I support people to trust their internal experience, fulfill unmet needs, and experience the radical shifts that become possible when you fully heal and start to embody your authentic self.